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13th Jan, 2022

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8th Aug, 2020

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6th Aug, 2020

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About the Podcast

Will I Om: Mindfulness, Meditation, and Relaxation
Mindfulness, Meditation, and Relaxation
Mindfulness, Meditation, and Relaxation

Are you suffering from stress, anxiety, depression, or just feeling a bit overwhelmed? Are you seeking better focus, awareness, or perception? Or are you looking to increase your well-being, self-concept, or levels of peace in your life?

The benefits of mindfulness exercises and guided meditation include settling of your thoughts and emotions, relaxation of your nervous system, self-awareness, and stress-relief.

Find yourself. Find peace. Find balance in your mind, body, and spirit.
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About your host

Profile picture for Will McCulloch

Will McCulloch

Writer, reader, speaker, and listener, Will's myriad interests span the fields of art, music, science, politics, and society. He's a prolific creator of projects (and a PMP certified, card-carrying member of the Project Management Institute). Once in a while, he finishes one (like the one you are looking at now).

Will is a musician, woodworker, beekeeper, licensed school counselor, ordained minister, Veteran, and yogi-in-training. We have no idea what he will talk or write about next...and neither does he.